Disconnecting to Reconnect: How A Week Without Social Media Changed My Perspective | Personal 

Okay.  I have a confession to make.  I am addicted to social media.  I never thought that I could be addicted, until our vacation to Colorado Springs last month. It started on our way to the airport, which is a whooping 10 minute trip.  I had just updated my Facebook status- like we do- and…

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Suicide Prevention Walk 2014 | My Story

Hello.  My name is Amy and once contemplated suicide.  Not easy, but it needed  to be said. Six years ago I had just come back to the USS Essex (LHD 2) from leave…and I was miserable! So miserable, it cost me my job, my sanity, and my freedom. For months, I dealt with horrible anxiety-…

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